Group classes, Seminars and private classes are available for our Women's Self Defense Program. 

Learn how to be aware of your surroundings.


 Look less like a victim. 

Handle a surprise attack. 

Deescalate situations.

Defend grabs, chokes, punches and

If needed Incapacitate an attacker. 

​Call to RSVP:  772-340-2143

Try a Class for FREE...

We encourage you to try a class for free and see if our programs are a good fit for you and your family. Call to set up your Free trial class 772-340-2143


Jiu Jitsu  Trial Classes                                                   

Ages 3 -6 year olds

 Monday & Wednesday 6-6:45pm

 & Tues & Thurs 5:15-6pm

Ages 7-13 Monday & Wednesday 5-6pm

 & Tues & Thurs 6pm-7pm

Adults 14+ Tues & Thurs 7-8pm

Please see our FULL SCHEDULE for all classes available

Ji Do Kwan Trial Classes

Ages 7 -13 Monday & Wednesday 6:30-7:30pm


Ji Do Kwan

Ji Do Kwan Tae Kwon Do includes stand up defenses with throws and grip releases. Our students also learn Katas (forms) and combinations which reinforce the skills they are learning.  

Classes available for ages 7-adult. 

Sochin Martial Arts

Real Self Defense for the whole family

Tuesday & Thursday 7-8pm

Sochin Martial Self Defense - Real Self Defense  for the whole family. Our program includes stand up and ground defenses. Students learn to escape from common grabs and holds, throws, and submissions in our Self defense classes and our Women's self defense. 

Classes are available for ages 3 thru adult. Experienced instructors provide a fun, safe learning environment. 


Women's Self Defense

Real Self Defense for Teens & Adults. 

Learn to defend yourself from many common and not so common attacks, in a fun friendly, supportive atmosphere. 

No experience needed!  No contracts. Family discounts available.  Your first class is on us... so what are you waiting for?

 Call or stop by today!

Teen & Adult

Jiu Jitsu Classes