Group classes, Seminars and private classes are available for our Women's Self Defense Program. 


Learn how to be aware of your surroundings.

 

 Look less like a victim. 


Handle a surprise attack. 


Deescalate situations.


Defend grabs, chokes, punches and


If needed Incapacitate an attacker. 


​Call to RSVP:  772-340-2143




Try a Class for FREE...

We encourage you to try a class for free and see if our programs are a good fit for you and your family. Call to set up your Free trial class 772-340-2143


 FREE TRIAL CLASSES 

Jiu Jitsu  Trial Classes                                                   

Ages 3 -6 year olds

 Monday & Wednesday 6-6:45pm

 & Tues & Thurs 5:15-6pm


Ages 7-13 Monday & Wednesday 5-6pm

 & Tues & Thurs 6pm-7pm


Adults 14+ Tues & Thurs 7-8pm


Please see our FULL SCHEDULE for all classes available


Ji Do Kwan Trial Classes

Ages 7 -13 Monday & Wednesday 6:30-7:30pm


JIU JITSU

Ji Do Kwan


Ji Do Kwan Tae Kwon Do includes stand up defenses with throws and grip releases. Our students also learn Katas (forms) and combinations which reinforce the skills they are learning.  


Classes available for ages 7-adult. 

Sochin Martial Arts

Real Self Defense for the whole family


Tuesday & Thursday 7-8pm


Sochin Martial Self Defense - Real Self Defense  for the whole family. Our program includes stand up and ground defenses. Students learn to escape from common grabs and holds, throws, and submissions in our Self defense classes and our Women's self defense. 


Classes are available for ages 3 thru adult. Experienced instructors provide a fun, safe learning environment. 

 

Women's Self Defense

Real Self Defense for Teens & Adults. 

Learn to defend yourself from many common and not so common attacks, in a fun friendly, supportive atmosphere. 

No experience needed!  No contracts. Family discounts available.  Your first class is on us... so what are you waiting for?

 Call or stop by today!

Teen & Adult

Jiu Jitsu Classes